What is Shyness?
What is shyness? There are a number of explanations for the term and the feelings linked with it. More than likely the best definition of shyness cannot be established. Some experts and others think that shyness can be associated with some type of psychological disorder. However, you will be glad to know that shyness has been declared to not be a psychological disorder. This is insulting to the shy person. Shyness is like beauty, how deep or extreme a person’s shyness is depends on the person and why. Shyness sometimes is only in the eye of the beholder. This article will explore some of the definitions assigned to someone that is known for their shyness.
Common Definitions For Shyness
1. A feeling of fear and embarrassment.
2. The feeling of misgiving or lack of self-confidence in social interactions with others.
3. A condition that can be created by continual social failures.
4. Low self-esteem.
5. A behavior pattern characterized by the person not being able to express themselves in social situations.
The best definition of shyness is the person who feels suppressed to express themselves not only in social events, but also in any situation where there is any type of interaction with people. A shy person can be recognized without incident, they are usually the individuals that are described as wall flowers or tend to keep to themselves without bothering to make the attempt to initiate conversation or acts of friendship.
Most shy people go unnoticed unless someone calls attention to their presence. Shy people are quiet and very seldom express their thoughts and opinions unless prodded. At times, they appear to be unassuming as they consciously regress into their private world. Sometimes shy people are perceived as being aloof, arrogant and not open to actively engaging in conversation due to their non-verbal body language.
Although, the definitions are close, they all have one commonality, emotion. Shyness is an emotion that involves how a person feels and acts around other people. These emotions can be uncomfortable. The results for the shy person are self-consciousness, nervousness, timidity, insecurity, fear, feelings of awkwardness and avoidance.
Not only do shy people have these inner feelings of ineptitude, but they also experience physiological changes in their body when confronted with having to speak publicly or even interacting with others. Shy people sometimes have certain physical reactions from their shyness such as blushing, dry mouth, sweaty palms and nervousness, perspiring, rapid breathing and heart palpitations. Their life revolves around avoidance to the point of loneliness. They are often misunderstood, but for the most part they are like most other people. They want to have healthy loving relationships and friendships. Unfortunately, their shyness holds them back from living free of their own inhibitions and fear.
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Filed under: Shyness
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